Distance: 0.56 mi
Distance: 0.57 mi
Distance: 0.57 mi
Distance: 0.57 mi
Distance: 0.15 mi
Not really feeling it today, gutted through deads as that was the focus and called it a day
Distance: 0.56 mi
Distance: 0.57 mi
Distance: 0.58 mi
Distance: 0.57 mi
Distance: 0.62 mi
Incline press caused too much shoulder pain to continue. Hammer curls were feeling pretty bad on the left shoulder also.
Distance: 0.57 mi --- Carbon Fiber Shoe Insert
Distance: 0.56 mi
Modified due to toe issues ---- were not bad, but I could feel the toe and was being cautious
Distance: 0.58 mi
Distance: 0.57 mi
Inversion Table w/ Box Breathing 5 min Cervical Traction w/ Garmin Guided Breathwork 5 1/2 min Inversion table was bothering the sciatica so I stopped early
Adjusted to try and keep the sciatica under control ---- mission success.
Distance: 0.59 mi -- w/ Walking Boot
Distance: 0.58 mi w/ Walking Boot
Had to modify quite a bit to accommodate turf toe pain/injury
Distance: 0.58 mi -- w/ Walking Boot
Distance: 0.43 mi --- Tried without walking boot and that was a mistake.
Distance: 0.58 mi w/ Walking Boot
Distance: 0.57 mi --- w/ Walking Boot
Distance: 0.58 mi -- w/ Walking Boot
Distance: 1 mi --- w/ Walking Boot
Distance: 0.57 mi -- w/ Walking Boot